| Strong builder; AI Workout Builder (Olly) turns notes or PDFs into a program | Deep exercise/video library; AI Workout Builder on paid tiers | Clean program builder, 3,000+ exercise videos | AI drafts a plan from intake; you review and approve |
| Food journal & macros included in Pro; unlimited recipes/bulk meal plans are a $33–39/mo add-on | Basic meal/macro tracking included from Grow ($9/mo) up; the Smart Meal Planner (2,400+ recipes, auto-generated plans) is a $20–45/mo add-on | Built-in macro/calorie goal tracking (coach sets goals, client logs) — no meal-plan builder; MyFitnessPal integration also available | AI photo meal logging included in the base price, every tier |
| Partial via Autoflow add-on: $24–29/mo | Check-in forms auto-send and flag no-shows on a schedule; reading answers and writing replies is still manual | Manual — no automated review assembly | Attention inbox + pre-assembled weekly review, included |
| Solid; custom branding on Pro+, group chat on Studio | Mature, well-reviewed; branded app $169 one-time (Pro) — stays under Trainerize's own App Store listing on iOS, not an independent one; a dedicated listing needs the pricier Studio/Enterprise tier | Mature; custom branded theming on Standard+ | One app for training, nutrition, and chat together — newer, less battle-tested |
| In-app messaging; AI-drafted reply suggestions (Smart Response, Early Access) | In-app messaging, separate from program/nutrition views | In-app messaging | Chat sits next to the client's plan and history in one record |
| 8 named AI tools (assistant, workout builder, nutrition generation, and more) — mostly training- and messaging-focused | AI Workout Builder (training only — no nutrition or review AI published) | AI Workout Builder blogged about; not listed on their main features or pricing pages | One AI layer across plans, nutrition logging, and weekly reviews — always approval-first |
| $49/mo (Pro, monthly; $41/mo annual) before add-ons — nutrition adds $33–39/mo, automation $24–29/mo, payments $8–9/mo | $79/mo (Pro 30 — tiers stop at 15 then jump to 30; $71/mo billed annually) + $20–45/mo if nutrition is turned on | $57.99/mo (Standard) + a flat 5% fee on anything billed through TrueCoach Payments | $49/mo flat — nutrition and weekly reviews already included, nothing extra to switch on |
| Add-on stack (automation, meal plans, payments) isn't portable — cancel one and you lose just that piece, but the workflow you built around it goes too | Branded-app setup fee is a sunk cost; an independent App Store listing means stepping up to Studio/Enterprise pricing plus an Apple Developer Program business account | Leaving means renegotiating how clients pay you if you're on TrueCoach Payments | New platform, short track record — but no billing lock-in; concierge migration in |